Health

Axia college | Eating Healthy in America| | | Linda Gray| 4/14/2010| | why is it important to eat healthy? in that respect are many benefits to eating healthy.  Eating healthy fundament change a way a person feels and stack increase energy. Healthy eating cuts back on visits to the doctor ups office and prevention of certain diseases and illnesses. This paper bequeath discuss the effects of eating a healthy diet. directlys society has an increasing health concern close adult and child obesity. It starts with proper nutrition and exercise. Eating has changed over the years. Portion sizes, fast food, sweets and dining in favorite restaurants often, expect become an everyday normal routine. Sitting at the dinner table with your family has become a thing in the past. Why is that? Every forms in a rush, they dont work time to cook, or their just to tired. According to the American breast association (2010) obesity and heart disease have uprise dramatically.

Awareness of this issue is beginning to be advertised in schools, doctors offices, and on bill boards because of a ripening epidemic concern for the children. BMI for children four and up are 40 % high according to a poll taken by Healthy Families for healthy children (2009). Its up to our generation to explicate our children for a healthier future. The body mass index (BMI), or Quetelet index, is a statistical measure which compares a persons free weight and height. Though it does not actually measure the percentage of body fat, it is used to estimate a healthy body weight based on a persons height. It is important to be in the appropriate guidelines for BMI. The higher a person is, the higher the risks are of stroke, diabetes and heart disease. And what people are not realizing is that because of the identify of obesity in children more children are being diagnosed with... If you inadequacy to get a full essay, order it on our website: Ordercustompaper.com

Ordercustompaper.com is a professional essay writing service at which you can buy essays on any topics and disciplines! All custom essays are written by professional writers!