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Chapter 2 Review of Related Literature Conceptual Literature What is nutrition? Food is all substance neutralized to provide nutritional support for the body. It is usually of form or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organisms cells in an effort to produce energy, maintain life, and/or stimulate growth. Historically, tidy sum secured solid provender through two methods: hunting and gathering, and agriculture. Today, most of the food energy consumed by the world population is supplied by the food industry, which is operated by multinational corporations that use intensive farming and industrial agriculture to maximize system output. Food Habits of Teenagers Nowadays. Most of the stack especially the young ones are now depending on disruptive food, cold drinks, chips and burgers to satisfy their appetites. But, unfortunately, these items are surely not a part of balanced diet. Diet pitfalls can lead o certain adverse health conditions and in order to exclude such possibilities, one should choose for healthy eating habits. present are the good and bad habits teens have.

Good Food Habits Teens Have fit eating habit would include all the major types of food in your daily diet. You should eat wheat or rice for carbohydrates as without them, it is difficult for the human bodies to generate energy. Proteins again gift in the structural development of the human bodies and they are also known to supply energy when they are converted into glucose to perk up up the carbohydrate deficiency. Both the plant and animal proteins are necessary for healthy eating habit. adolescent people should consume lots of fat items like milk, egg, meat, mustard oil etc as fats realest long amount of energy along with the function of storing energy. Young people would always be in need of enormous energy as the metabolic rates are sooner high in them due to... If you want to get a full essay, order it on our website: Ordercustompaper.com

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